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Updated: Nov 5, 2022

Microdosing is the practice of using small amounts of psychedelic substances on a regular basis that does not impair cognitive function. The concept of microdosing mushrooms is used because the magic mushroom, as it is more commonly known, naturally produces amounts of the tryptamine alkaloids psilocybin and psilocin, which can elicit powerful subjective psychedelic experiences in humans if consumed in large quantities.

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Psilocybin and Psilocin are the psychoactive ingredients in magic mushrooms, and they are therapeutic in improving cognitive function and alleviating symptoms of anxiety and depression.However, due to the nature of its pharmacological action and therapeutic index, when consumed in large doses, it may cause adverse reactions and fatal cognitive impairment such as dependency, habituation, or addiction, mood irregularities, hallucinations, time distortion, etc. In the past ten years, microdosing has grown in acceptance with more research and publications.

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A typical micro dosing regimen entails ingesting a psychedelic substance at a dose that is less than 5–10% of the recommended dose and does not cause hallucinations. The most popular psychedelics used for microdosing are psilocybin and lysergic acid diethylamide (LSD), and users frequently adhere to the Fadiman protocol, which suggests that to achieve optimal results, one should dose every third day.

Microdose mushrooms can have doses as low as one twentieth of a typical recreational dose, and sometimes even less. A microdose of lysergic acid diethylamide (LSD), for example, could be 6-25 micrograms, while a microdose of psilocybin could be 0.1 to 0.5 grams of dried mushrooms.

When microdosing mushrooms, there are many different schedules that can be used. Sometimes, a dose must be taken every day, but much more frequently, dosing days must be spaced out with rest days.The theory behind this regimen is that each microdose may have a lasting aftereffect that lasts one to two days. This three-day cycle has been confirmed in the majority of microdosing research papers.

Psilocybin microdosing is frequently combined with other substances, such as the mushroom lion's mane, which may also have therapeutic effects. For example, there is some evidence that lion's mane mushrooms may help with symptoms of depression and mild cognitive impairment.The combination of microdoses of psilocybin and lion's mane is also known to include vitamin B3, also known as niacin, known to improve psilocybin and lion's mane absorption and could potentially enhance the effects of these mushrooms.

Non-pharmacological or conventional Psychedelic microdosing entails incorporating the psychedelic into various homemade forms such as pils, gummies, and even a chocolate teaspoon with reference to the dose required to produce a classic psychedelic effect, which is a fraction of a gram.

Certain key factors are considered in microdosing mushrooms:

· The mushroom's caps and stems both contain varying amounts of psilocybin. Psilocybe cubensis, one of the most popular strains, contains 0.37 to 1.30 percent of psilocybin in the whole mushroom, 0.44 to 1.35 percent in the cap, and 0.05 to 1.27 percent in the stem. This indicates that the stems and caps are typically about equally potent and that some stem fragments may contain almost no psilocybin. However grinding the mushrooms into a fine powder homogenizes the mix.

Powdering dried psilocybin mushrooms produces by far the most consistent psilocybin microdose. By grinding the mushrooms together, the variation in psilocybin content between the caps and stems, as well as from mushroom to mushroom is reduced. Want to know how to grow magic mushrooms? If you want to grow your own magic mushrooms in a psilocybin magic mushroom grow kit check out the ZoomBag Magic Mushroom Grow Kit which we sell here!

· The amount of psilocybin varies from strain to strain, from flush to flush, and from mushroom to mushroom. Ingestion of varying amounts of psychoactive substance with each different type of psilocybin mushroom will result from a change in the varieties of microdosing protocol, which will make calibration accuracy and precision challenging.

· The amount of psilocybin varies depending on the stage of mushroom development. Per gram of weight, tiny pinhead mushrooms that simply did not grow larger may be more potent than larger mushrooms.

A referenced text is used when weighing and measuring various amounts, dried truffles frequently contain less psilocybin than dried mushrooms.The dried mushrooms are weighed then pulverized to determine how much total mushroom mass will be present once powdered.

Knowing the starting quantity aids in dividing up the amounts for each microdose.

After powdering, 2 grams of dried whole mushrooms will yield 10 microdoses of 0.2 grams. A standard microdose of mushrooms is one-tenth of a standard dose. This equates to 0.1-0.3 grams of dried powdered psilocybin mushrooms per dose.

So What's Next?

For their positive health effects, naturally occurring psychedelic substances like mescaline and psilocybin from magic mushrooms have been used for thousands of years. However, research into the therapeutic effects of psychedelic substances like psilocybin and LSD has been hampered by their classification as drugs of abuse with no accepted medical use.

Regular doses of psilocybin, which have euphoric and hallucinogenic effects, have typically been used in these studies. However, psilocybin use on a regular basis can also result in unpleasant and terrifying experiences, also known as “bad trips”.

This phenomenon led to the development of a practice known as microdosing. Most Microdosers use about 10% of the regular dose of psilocybin, equivalent to about 100-300 milligrams of dried mushrooms, 2-5 times per week. Notably, this is a very low dose of the psychedelic, insufficient to produce a "trip" or the hallucinations commonly associated with these drugs.

A technical definition of a microdose, according to a study published in the Journal of Psychopharmacology, is a dose of a drug that is only 1% of the active dose. However, the more commonly used term for microdosing — a small fraction of a "normal dose — is somewhat ambiguous because it does not provide a numerical value. As a result, the commonly accepted definition is a small dose that does not result in intoxication or a significant change in consciousness.

Subjective evidence suggests that people start with a small dose and then take it on a regular or semi-regular basis for an extended period of time. The duration of use varies depending on the individual. Under-microdosing is much less of an issue than accidentally over-microdosing.

The intention of microdosing also differs from that of normal psychedelic or hallucinogenic substance taken. Many people use psychedelics at higher doses for self-exploration, recreation, or spiritual purposes. On the other hand, microdosers tend to take these doses to improve their well-being or enhance their emotional or mental state.The most frequently reported motives and effects of microdosing are increasing productivity, such as increasing focus, energy levels, and creativity, and inducing a positive mood. Many people do not notice the effects at these low levels in the same way that they would notice a psychedelic trip hence the claim that the sensation has nothing to do with psychedelics exists.

Microdosing is thus a perplexing phenomenon: on the one hand, ideologues deny experiencing the alterations in consciousness that characterize typical doses, while claiming significant psychological benefits from regular use despite the reported lack of acute effects of microdosing. Its easiest to start growing mushrooms with a ZoomBag magic mushroom grow kit, you can get yours here.

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